Calculate Ovulation in 1, 2, 3 easy steps: Correctly and Accurately!!

Ovulation is the release of egg from the ovaries. It is one part of the female menstrual cycle when a mature ovarian de Graaf's follicle which is part of the ovary discharges an egg, also known as an ovum or the oocyte. After ovulation, during the luteal phase, the egg travels down the fallopian tube … Continue reading Calculate Ovulation in 1, 2, 3 easy steps: Correctly and Accurately!!

Your Penis and Pearly Penile Papules: what to know

Pearly penile papules are small protuberances that may form on the ridge of the glans of the human penis. They are a harmless anatomical variation.  Most patients with PPP seek consultation because they are concerned about a sexually transmitted disease. PPP is most commonly confused with genital warts or less often, with molluscum contagiosum.  Pearly … Continue reading Your Penis and Pearly Penile Papules: what to know

The silent killer: HYPERTENSION 

Living on this planet can get very tasking and demanding. Everything seems to be on the move! In this part of the world, we now practically live the western lifestyle. Couple that with a lack of awareness (or indifference), to the possible complications of that lifestyle and the stress and pressures of work, school, and … Continue reading The silent killer: HYPERTENSION 

Abortion: Facts you should know.

As a doctor, I get a lot of requests from a large number of women (and men!) to prescribe medication or schedule time for a procedure to terminate pregnancy known as abortion. Due to the increase of unwanted pregnancy among the general population, I am writing this as a public service. Almost 80 million unwanted … Continue reading Abortion: Facts you should know.

10 health boosting facts about masturbation, and why it is good for you!

Recently, I received a message from a lady who's husband has been away from home for a very long time. At the time of his leaving, she had been pregnant and they were not having a lot of sex due to concerns about how it would affect the baby. Her husband travelled before she put … Continue reading 10 health boosting facts about masturbation, and why it is good for you!

Day 6. No sex before marriage. Oyinloluwa Adeyemi-Levites. 

Hi, my name is Oyinloluwa Adeyemi-Levites. I am an advocate of "no sex before marriage ". My husband and I courted for 3 years. That was a long time to court someone you love so much that it tends to create tempting moments. We used to see about 3-4 days per week. So it was … Continue reading Day 6. No sex before marriage. Oyinloluwa Adeyemi-Levites. 

WRITERS NEEDED!!!! 

​                  !!!WRITERS NEEDED!!!  Do you have a deep passion for writing? Do you have indepth knowledge on physical health or mental health issues?  Are you a good relationship counselor and you can write about that?  Are you a motivational writer, a creative writer or a fiction writer?  … Continue reading WRITERS NEEDED!!!! 

Beyoncé’s pregnancy: All the drama so far and lessons learned. 

It's so beautiful to announce to the world that you're having bundles of joy during a month infused with love, romance, beauty and all the drama they bring. Even more beautiful than the actual announcement is that the blessing is times two! As a mum, I'm happy for any woman to experience all the joys and pleasure of … Continue reading Beyoncé’s pregnancy: All the drama so far and lessons learned. 

Day 2. RESPECT. Cynthia Valerian Raphaels

Love is not all that is need in a healthy relationship. Other factors like trust, fidelity, and respect play equally large roles. Often times people forget those other factors and focus on the rush of the in-love feeling. This can be very damaging as disrespect in a relationship can totally annihilate a person's self-worth,  and … Continue reading Day 2. RESPECT. Cynthia Valerian Raphaels

The February Love Project. 

So I thought, how do people define love? What do they think it is? How is it to be expressed? How do you recognize it? How can you tell if your own love is a healthy type of love, that can help you grow and not devastate you? These questions and many more will be answered in various posts on this blog this month.